Whether you're struggling in your relationship or feeling disconnected from yourself, therapy can help you understand the patterns keeping you stuck and begin creating something different.
Individual and couples therapy available in Indianapolis and virtually throughout Indiana.
Therapy for the relationships that matter most
What Brings You To Therapy?
For Your Relationship
We keep having the same arguments.
Communication turns into conflict or shutdown.
We feel disconnected.
Trust has been damaged.
We want to feel like partners again.
For Yourself
I'm tired of being the strong one.
I'm overwhelmed or burned out.
I struggle to set boundaries without guilt.
I keep repeating patterns I understand but can't seem to change.
I don't feel like myself anymore.
*All therapy services are completed under Beautifully Human, LLC. Elvery is provisionally licensed and under supervision of Renada Dalton, LMHC.
My Approach
I’m less interested in asking, “What’s wrong with you?” and more interested in understanding, “What happened to you?”
The ways we communicate, shut down, overthink, people-please, protect ourselves, or struggle to trust didn’t come from nowhere.
There’s usually a story underneath the pattern.
In therapy, we make space to understand that story, where these patterns came from, how they may have once protected you, and what they’re costing you now.
The goal isn’t to blame your past or stay stuck in it.
It’s to understand yourself with more compassion, recognize what’s no longer working, and begin practicing healthier ways of relating to yourself and the people you love.
You’re not coming to therapy to be told what’s wrong with you. You’re coming to understand what happened, what it shaped, and what you want to do differently now.
Meet Elvery
I’m Elvery Tinsley, a therapist and relationship expert who helps women and couples understand the patterns shaping how they live, love, and connect.
My approach begins with a different question. Instead of asking, “What’s wrong with you?” I’m interested in “What happened to you?”
Because the ways we protect ourselves, communicate, shut down, over-function, or struggle to trust usually have a story behind them.
Together, we’ll work to understand that story, recognize what’s no longer serving you, and practice healthier ways of relating to yourself and the people you love.
Beginning Therapy Doesn’t Have to Feel Complicated
Schedule A Consultation
Let's talk briefly about what's bringing you to therapy and what you're looking for.
Choose Your Support
We'll determine the best place to begin based on what you're experiencing.
Create A New Rhythm
Begin understanding the patterns keeping you stuck and practicing healthier ways of relating.
Other Ways We Can Help
Additional Details
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In person sessions offered in the Indianapolis are. If you’re outside of the area, virtual sessions are offered.
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All therapy services are self-pay, no insurance is accepted. However, we offer a sliding scale as well as other assistance options. Inquire with your therapist about those options.
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Individual 50 min session $135
Individual 90 min session $200
Couples 90 min session $225