Hello! I'm so glad you stopped by! If you're seeking to improve your relationships personally or professionally, I'm ya girl! 

As a licensed mental health therapist associate and relationship expert dedicated to empowering women, couples, and leaders through the transformative power of relationships. 

I am the founder of two companies. In 2018 I started an empowerment community for Black couples, Love Minus Limits, where I host couples retreats, events, and offer coaching. 

In 2024, I started my private practice Harmony Counseling Network, where I am doing clinical relationship-changing work to cultivate and build healthy relationships through evidence based theories such as Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), The Gottman Method, Mindfulness, Dialectical Behavior Therapy (DBT), and Solutions Focused Brief Therapy (SFBT). 

My mission is to empower women, couples, and leaders to build resilient, authentic relationships that increase growth, drive success, and create thriving environments where connection, fulfillment, and lasting impact are at the core. 

When working with me you will find that I am relatable, engaging, and love to laugh. 

We connect on a real level that's down to earth yet empathetic but we work to creating lasting change together.

Fun Facts 

I was born and raised in Gary, IN. 

Married to my husband for 26 years and counting + mom of 3 young adults. 

I cherish quality time with my family. I value my self-care. I love spending time with friends.  

I love to read, I'm a self-help literature junkie! 

I love to travel and retail therapy IS a form of therapy. 

My personal values 

• Being authentic-I show up as ME, my whole self 
• Fun, life isn't meant to be boring, LIVE while you have LIFE
• Growth- evolving and willing to learn 
• Compassion for myself and others 
• Boundaries- upholding mine and respecting others 

My Training & Qualifications

Indiana University-Indianapolis 

• 2018- Bachelors in General Studies -focus Behavioral Science and Psychology, Minor Sociology
• 2022- Masters in Counseling MS. Ed., and Mental Health Certification, LMHC