Types of Services
If you are seeking a type of service not listed, please use the form below to let me know and we can work together to see how I can accommodate your request.
- Consulting
- Workshop Facilitator (1/2/4 hour increments)
- Speaker (Keynote, Fireside Chat, Presentation, etc.)
- Panelist/Moderator
- Professional Development/Training
- Individual/Group Therapy *Indiana residents only* - Couples, Women, Teens
- Coaching- Personal and Professional
Most of my services can be provided in person and virtual. Will travel to your out of state location, accommodation and travel fees will be included in pricing.
Individual / Group Therapy
As a mental health therapist associate, I am dedicated to empowering women, teens, and couples on their journey toward improved mental health and fulfilling relationships. With a focus on supporting marriages and relationships through couples counseling, I am passionate about helping partners navigate challenges, strengthen their bond, and rediscover joy in their relationship.
With a diverse background and expertise in marriage and family relationships, parenting, teens, young adults, anxiety, depression, self-care, and trauma, I tailor evidence-based practices to meet the unique needs of each individual and couple. I utilize a range of therapeutic modalities, including cognitive behavioral therapy (CBT), emotionally focused therapy (EFT), solutions focused brief therapy (SFBT), motivational interviewing, person-centered, and mindfulness practices.
Book a free consultation by visiting here!
For Corporation / Organizations
We have a variety of topics that we are happy to customize to meet the needs of your company or organization. Explore the services I currently offer, and each topic can be tailored to meet your specific need.
Wellness Workshops - can be customized on topics not limited to stress management, burn out, mindfulness, mental health awareness, managing anxiety in the workplace and beyond, and work-life balance.
Leadership Development- training for managers and supervisors on effective leadership practices, including communication skills, conflict resolution, and supporting employee well-being.
Employee Engagement Surveys & Analytics -gauge employee satisfaction, gather feedback, and identify areas for improvement.
Emotional Intelligence- develop the skills necessary to understand and manage emotions, as well as recognize and influence the emotions of others.
Relationship and Team Building- your organization will benefit from improved employee relationships, increased productivity, and a more cohesive work environment. Tailored approach to ensure that our solutions are both effective and sustainable to drive organizational success.
For Entrepreneurs
As an entrepreneur, your passion drives your business, but the demands of managing every detail can often lead to overwhelm and inefficiency. My goal is to help you get organized, streamline your processes, and automate tasks, allowing you to focus on what truly matters—growing your business and maximizing profitability. I offer the following services to turn your entrepreneurial dreams into reality.
Business Process & Systems Implementation- evaluate business processes to identify areas of improvement, setup, and implementation of systems and tools to streamline workflows, automate tasks, review or create standard operating procedures and improve overall efficiency across the organization. Includes time management and productivity coaching.
Time Management and Productivity Coaching-guidance on time management techniques, productivity hacks, and prioritization strategies to help entrepreneurs make the most of their time.